30 Minute Hit
30 Minute Hit franchise for sale in Dartmouth, Nova Scotia
List Price: $65,000 CAD
Key Facts
Annual Gross Revenue
$135,000 CAD
Cash Flow
Upon Inquiry
Seasonal Business
No
Value of Inventory
Upon Inquiry
Value of Assets
Upon Inquiry
Year Established
Upon Inquiry
Approx. Monthly Rent
N/A
Total Employees
Upon Inquiry
1–3 MonthsTransition
Support
Very FlexiblePrice/Terms
Flexibility
NoneSeller financing Available
Full-timeOwner
Involvement
About this Business
This 30 Minute Hit studio has built a good base of active members, but the owner is ready for a new challenge. This business will improve performance in increasing online ads and applying all the technology the Franchisor is providing. The foundation is in place. What it needs now is an owner ready to step in and push it forward.
The business generates apprx $130K in annual revenue and has reached break-even, reflecting its early stage and minimal marketing investment to date. Membership is steady, leaving clear room to accelerate.
The studio operates on a simple, structured schedule. The model is built on operating with 2-3 trainers, recurring memberships, creating predictable revenue as the member base grows. With members already in place and capacity to add more, the concept is proven and ready to scale.
The opportunity is straightforward. Little paid advertising is currently in place, which has limited visibility and new member flow. Managing incoming leads needs a better focus. A new owner can activate local marketing, build partnerships, and drive referrals to increase membership at a faster pace. The constraint is clear, and so is the path forward.
This is a strong fit for an owner-operator who enjoys fitness, community, and driving local growth. It is not a passive investment. Expect to be hands-on, especially early, to build momentum and see results.
Growth opportunities
This location presents a strong opportunity for an owner-operator who is ready to fully leverage the systems and tools provided by the Franchisor. Success will come from building the right team—typically 2–3 staff members—to effectively manage day-to-day operations, allowing the owner to focus on growth strategy, community engagement, and business development. Consistent paid online marketing is essential to generate a steady flow of leads, and a strong onboarding process is key to converting new prospects into long-term members.
Owner's Day-to-Day Involvement
The ideal 30 Minute Hit franchisee is a motivated entrepreneur with a passion for fitness and wellness, a positive attitude, and strong interpersonal skills. They should be willing to learn and implement a proven business system and enjoy working collaboratively in a supportive, community-focused environment. A commitment to promoting a healthy lifestyle and empowering women is essential for success.
Franchise Accolades & Awards
30 Minute Hit is an established, award-recognized women’s boutique fitness franchise with over 23 years of operating history and recognition for franchisee satisfaction and female entrepreneurship.
Asset Description
All fitness equipment, computers, electronics, etc to operate the business. All current memberships and leads.
Reason for Selling
The owner as been operating this location for many years now. She's ready to slow down.
Why I Love My Franchise
I get to help women in my community. I see their progress on a daily basis. Women helping women :-)
About 30 Minute Hit
30 Minute Hit is a women-focused fitness franchise founded in 2004 in Vancouver, Canada, by Jackson and Deanna Loychuck. It offers a unique, high-intensity 30-minute circuit training program combining boxing, kickboxing, self-defense, and core conditioning, designed to empower women of all ages, shapes, and fitness levels. With over 100 locations across Canada, the U.S., the U.K., Ireland, Saudi Arabia, and the UAE, the brand is recognized for its innovative, flexible business model and strong community ethos. It targets the growing women’s fitness market, which is projected to reach $84 billion and grow steadily. Franchisees benefit from a proven system with low startup costs ($123,000–$325,000), recurring revenue, and a supportive network that emphasizes empowerment and inclusivity.
Franchisee Support
30 Minute Hit provides comprehensive franchisee support including fitness training certification, business and management training, marketing and sales programs, and ongoing operational assistance. Franchisees have access to web-based management tools, an interactive operations guide, and a dedicated support team to help maximize success and streamline operations. The turnkey model simplifies startup and daily management, enabling franchisees to focus on community building and member engagement.
Brand Accolades & Awards
30 Minute Hit is recognized as a leading boutique boxing and fitness brand for women with over 17 years of industry experience and rapid international expansion. It is praised for its empowering workout approach that positively impacts members’ mental and physical health, contributing to its strong reputation in the women’s fitness sector.
Industry / Market
The women’s fitness market is expanding, valued at $84 billion with an expected growth rate of 1.5% annually and franchise growth projected at 3% over the next four years. This growth is driven by increasing female participation in fitness and demand for women-only spaces. The fitness industry’s ongoing evolution toward specialized, empowering workout experiences positions 30 Minute Hit well for continued expansion and profitability.
Ideal Owner
The ideal 30 Minute Hit franchisee is a motivated entrepreneur with a passion for fitness and wellness, a positive attitude, and strong interpersonal skills. They should be willing to learn and implement a proven business system and enjoy working collaboratively in a supportive, community-focused environment. A commitment to promoting a healthy lifestyle and empowering women is essential for success.