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30 Minute Hit, Châteauguay, Québec: $50,000 CAD
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Fitness and Training

30 Minute Hit Chateauguay – an amazing opportunity!

30 Minute Hit franchise for sale in Châteauguay, Québec

List Price: $50,000 CAD

Key Facts

Annual Gross Revenue

$100,000 CAD

Cash Flow (SDE)

Upon Inquiry

Seasonal Business

No

Value of Inventory

Upon Inquiry

Value of Assets

$25,000 – $50,000

Year Established

2018

Business Operates From

A retail location

Location Is

Leased

Approx. Monthly Rent

$2,500

Total Employees

Less than 10

+3 Months

Transition
Support

Very Flexible

Price/Terms
Flexibility

None

Seller financing Available

Part-time

Owner
Involvement

About this Business

This 30 Minute Hit studio has built a base of 70+ active members, but growth has been limited by a lack of consistent marketing. The foundation is in place. What it needs now is an owner ready to step in and push it forward.

The business generates under $100K in annual revenue and has not yet reached break-even, reflecting its early stage and minimal marketing investment to date. Membership is growing, just slowly, leaving clear room to accelerate.

The studio operates on a simple, structured schedule with two part-time trainers supporting daily sessions. The model is built on recurring memberships, creating predictable revenue as the member base grows. With 70+ members already in place and capacity to add more, the concept is proven and ready to scale.

The opportunity is straightforward. Little  paid advertising is currently in place, which has limited visibility and new member flow. Managing incoming leads needs a better focus. A new owner can activate local marketing, build partnerships, and drive referrals to increase membership at a faster pace. The constraint is clear, and so is the path forward.

This is a strong fit for an owner-operator who enjoys fitness, community, and driving local growth. It is not a passive investment. Expect to be hands-on, especially early, to build momentum and see results.

Growth opportunities

There is a strong opportunity to grow the business through increased online marketing campaigns and stronger collaborations with local businesses. Proper management of incoming leads, combined with improvements to the overall day-to-day operations, can help a new owner increase membership sales while also enhancing the overall member experience and retention. The current owner is currently facing significant health-related challenges, which has impacted their ability to fully operate and manage the business effectively.

Owner's Day-to-Day Involvement

The current owner oversees day-to-day operations, including staff coordination, basic admin, and keeping the studio running smoothly alongside two part-time trainers. A typical owner would spend around 30 hours per week in the business, with more time early on to build momentum. This is best suited for someone who wants to be hands-on in the community, driving local marketing and member growth.

Asset Description

The sale includes all equipment needed to operate the studio, with an estimated value of $20,000. This includes boxing and kickboxing training equipment, heavy bags, floor mats, gloves and pads, along with front desk and check-in systems. The studio is fully built out and equipped, allowing a new owner to step in with minimal investment.

Reason for Selling

The current owner is facing an important health issue, and need to step down.

Why I Love My Franchise

The community of women supporting each other.

About 30 Minute Hit

30 Minute Hit is a women-only boutique fitness franchise built around a continuous 30-minute boxing and kickboxing circuit. Founded in 2004 in Vancouver and franchising since 2006, the family-founded brand blends boxing, kickboxing, self-defense and core conditioning into a circuit members can drop into at any time, with no fixed class schedule and a certified trainer always on the floor.

The model runs on recurring membership revenue in a compact studio of roughly 1,400 to 1,800 square feet. A new station opens on the circuit every two minutes, so a small space can serve a large membership with minimal equipment and a small part-time team. The company remains headquartered in North Vancouver.

Now an established international network, 30 Minute Hit operates studios across Canada, the United States, the United Kingdom, Ireland and the Middle East. Its strict women-only policy, schedule-free format and empowerment-focused community set it apart from class-based boutique studios and larger mixed-gender gyms.

Franchisee Support

New owners complete 30 Minute Hit's training certification, combining hands-on instruction in running the training floor with onsite classroom work in business operations, marketing and sales. Ongoing support includes bi-weekly live training sessions, cloud-based marketing and member-management systems, a staff training programme, membership lead-generation and a dedicated support team, plus the annual SUMMHIT franchisee conference. Resale buyers should confirm with 30 Minute Hit what certification and system access transfers to incoming owners and existing trainers.

Brand Accolades & Awards

30 Minute Hit has been named to Franchise Business Review's Top Franchise list consistently since 2017, including a Top 50 placement in 2024, and has been recognised as a top franchise for women on the strength of direct franchisee satisfaction surveys scoring it above average across categories including training. The brand has grown to more than 100 studios internationally, and through its "Kick the !#@! out of Cancer" campaign franchisees have collectively raised over $1 million for cancer research. For resale buyers, this recognition should be weighed alongside a specific studio's local reviews and reputation.

Industry / Market

The US boutique fitness market was valued at around $5.4 billion in 2025 and is forecast to grow close to 13% annually into the early 2030s, outpacing the broader gym sector. Demand is driven by interest in specialised, results-focused studio formats and, for 30 Minute Hit specifically, by the appeal of women-only training environments. The membership model provides recurring revenue, though buyers should weigh local competition from other studios and gyms when assessing a specific territory.

Ideal Owner

30 Minute Hit suits hands-on, community-minded owner-operators rather than passive investors, and the brand carries an owner-operator requirement. No boxing or fitness background is needed, since the systemised circuit and certification train new owners to coach proper technique. The strongest fit is someone motivated by women's health and empowerment, comfortable managing a small part-time trainer team, and focused on local marketing, member experience and retention to drive recurring membership revenue.