30 Minute Hit Saratoga Spring
30 Minute Hit franchise for sale in Saratoga Springs, New York
List Price: $65,000 USD
Key Facts
Annual Gross Revenue
$159,000 USD
Cash Flow (SDE)
Upon Inquiry
Seasonal Business
No
Value of Inventory
Upon Inquiry
Value of Assets
Upon Inquiry
Year Established
2023
Business Operates From
A retail location
Location Is
Leased
Approx. Monthly Rent
$2,500
Total Employees
Less than 10
1–3 MonthsTransition
Support
SomewhatPrice/Terms
Flexibility
NoneSeller financing Available
Full-timeOwner
Involvement
About this Business
This 30 Minute Hit studio has built a base of active members, but growth has been limited by the owners personal family situation. With the addition of a 4 kids and other personal events, this location needs and owner-operator to take over the business, invest in marketing, be part of the community to name a few. The foundation is in place. What it needs now is an owner ready to step in and push it forward. Currently operating with 4 part-time trainers.
The business generates under $160K in annual revenue. Membership is growing, just no steady, leaving clear room to accelerate.
The studio operates on a simple, structured schedule with 4 part-time trainers supporting daily sessions. The model is built on recurring memberships, creating predictable revenue as the member base grows.
The opportunity is straightforward. Social media with current and exciting posts, manage the leads helping growing the business, invest in staff training, get involved in the community and collaboration with local businesses.
This is a strong fit for an owner-operator who enjoys fitness, community, and driving local growth. It is not a passive investment. Expect to be hands-on, especially early, to build momentum and see results.
Owner's Day-to-Day Involvement
The ideal 30 Minute Hit franchisee is a motivated entrepreneur with a passion for fitness and wellness, a positive attitude, and strong interpersonal skills. They should be willing to learn and implement a proven business system and enjoy working collaboratively in a supportive, community-focused environment. A commitment to promoting a healthy lifestyle and empowering women is essential for success.
Reason for Selling
No time to effectively operate the business. Currently operating with 4 part-time trainers. The owners had their 4 child and decided it's time to get an owner to make this location amazing.
Why I Love My Franchise
30 Minute Hit is recognized as a leading boutique boxing and fitness brand for women with over 17 years of industry experience and rapid international expansion. It is praised for its empowering workout approach that positively impacts members’ mental and physical health, contributing to its strong reputation in the women’s fitness sector.
About 30 Minute Hit
30 Minute Hit is a women-only boutique fitness franchise built around a continuous 30-minute boxing and kickboxing circuit. Founded in 2004 in Vancouver and franchising since 2006, the family-founded brand blends boxing, kickboxing, self-defense and core conditioning into a circuit members can drop into at any time, with no fixed class schedule and a certified trainer always on the floor.
The model runs on recurring membership revenue in a compact studio of roughly 1,400 to 1,800 square feet. A new station opens on the circuit every two minutes, so a small space can serve a large membership with minimal equipment and a small part-time team. The company remains headquartered in North Vancouver.
Now an established international network, 30 Minute Hit operates studios across Canada, the United States, the United Kingdom, Ireland and the Middle East. Its strict women-only policy, schedule-free format and empowerment-focused community set it apart from class-based boutique studios and larger mixed-gender gyms.
Franchisee Support
New owners complete 30 Minute Hit's training certification, combining hands-on instruction in running the training floor with onsite classroom work in business operations, marketing and sales. Ongoing support includes bi-weekly live training sessions, cloud-based marketing and member-management systems, a staff training programme, membership lead-generation and a dedicated support team, plus the annual SUMMHIT franchisee conference. Resale buyers should confirm with 30 Minute Hit what certification and system access transfers to incoming owners and existing trainers.
Brand Accolades & Awards
30 Minute Hit has been named to Franchise Business Review's Top Franchise list consistently since 2017, including a Top 50 placement in 2024, and has been recognised as a top franchise for women on the strength of direct franchisee satisfaction surveys scoring it above average across categories including training. The brand has grown to more than 100 studios internationally, and through its "Kick the !#@! out of Cancer" campaign franchisees have collectively raised over $1 million for cancer research. For resale buyers, this recognition should be weighed alongside a specific studio's local reviews and reputation.
Industry / Market
The US boutique fitness market was valued at around $5.4 billion in 2025 and is forecast to grow close to 13% annually into the early 2030s, outpacing the broader gym sector. Demand is driven by interest in specialised, results-focused studio formats and, for 30 Minute Hit specifically, by the appeal of women-only training environments. The membership model provides recurring revenue, though buyers should weigh local competition from other studios and gyms when assessing a specific territory.
Ideal Owner
30 Minute Hit suits hands-on, community-minded owner-operators rather than passive investors, and the brand carries an owner-operator requirement. No boxing or fitness background is needed, since the systemised circuit and certification train new owners to coach proper technique. The strongest fit is someone motivated by women's health and empowerment, comfortable managing a small part-time trainer team, and focused on local marketing, member experience and retention to drive recurring membership revenue.