Buy a Stride Franchise

Founded in 2017 and headquartered in Irvine, California, Stride Fitness is a boutique fitness franchise specializing in treadmill-based HIIT (High-Intensity Interval Training) workouts that combine cardio and strength training. Stride’s proprietary programming, led by certified coaches, uses state-of-the-art Woodway treadmills and MyZone heart rate monitors to deliver personalized, total-body workouts suitable for all fitness levels. The brand offers three signature class formats—interval, endurance, and strength training—within a fun, inclusive community atmosphere. With nearly 90 licensed locations across competitive U.S. markets and backing from Xponential Fitness, Stride is positioned for continued growth by redefining indoor running and walking fitness experiences.

Latest Resales

  • There are currently no Stride resales available

Why buy a Stride Franchise?

Investing in a Stride Fitness franchise offers entry into a unique and growing segment of the fitness market with a proven, scalable business model. Franchisees benefit from a low-cost entry point, recurring revenue streams, and strong corporate support backed by decades of fitness franchising expertise. The brand’s focus on personalized treadmill workouts and inclusive community culture differentiates it from traditional gyms, creating a compelling opportunity for fitness entrepreneurs seeking growth and sustainability.

Stride Franchise Costs & Information

  • Minimum Qualifications

    • Initial Franchise Fee

      $60,000

    • Initial Investment

      $372,412 – $546,950

  • Royalty

    • Royalty Fee

      7%

  • Training & Support

    • 1 hour on the job training

    • 22 hours classroom training

    • Ongoing support

    • Marketing support

Stride – Additional  Information

  1. Franchisee Support

    Stride Fitness provides comprehensive support including site selection, lease negotiation, construction guidance, staff recruitment, and marketing activation. Franchisees receive initial and ongoing training, weekly and monthly update webinars, and one-on-one coaching from an experienced corporate team. The brand leverages national vendor relationships and scalable development costs, enabling franchisees to build profitable studios with recurring revenue and strong EBITDA margins.

  2. Accolades & Awards

    Stride’s rapid expansion to nearly 90 licensed studios and its affiliation with Xponential Fitness—a leader in boutique fitness franchising—underscore its industry credibility and growing market presence. The brand is recognized for innovative treadmill-based interval training and a loyal member base.

  3. Industry / Market

    The boutique fitness industry continues to evolve with increasing consumer demand for specialized, technology-driven workouts. Stride capitalizes on the resurgence of treadmill running and walking as accessible fitness modalities. The combination of cardio and strength training in a group setting aligns with trends toward personalized, data-driven fitness experiences. The fitness franchise sector remains robust, with recurring revenue models and community engagement driving sustained growth.

  4. Ideal Owner

    The ideal Stride Fitness franchisee is an entrepreneurial individual passionate about fitness and community-building. They should be capable of managing a scalable studio operation, recruiting and leading staff, and executing marketing strategies. Prior fitness industry experience is helpful but not mandatory due to the brand’s extensive training and support. Owners should be motivated to leverage technology and innovative programming to attract diverse members.

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